Resources


This webcomic explores life with bipolar disorder and includes references to depression, suicidal ideation, anxiety, and trauma. While we approach these topics with a mix of humor and honesty, we understand that they may be sensitive or triggering for some readers. Please take care of yourself.

If you ever find yourself needing more than a comic to get through the night, support is available. Here’s a place to start:

Immediate Help

  • Suicide & Crisis Lifeline (U.S.):  Dial 988 (call or text, 24/7)
  • Crisis Text Line: Text HOME to 741741 (available in the U.S. anytime)
  • International Suicide Prevention Directory: Access free, confidential support via local helplines around the world: Find Help Near You

Specialized Support

The Trevor Project: For LGBTQIA+ youth under 25

  • Call 1-866-488-7386
  • Text START to 678-678

Trans Lifeline:

  • U.S.: 1-877-565-8860
  • Canada: 1-877-330-6366

LGBT National Hotline: 1-888-843-4564

  • Hours: Mon-Fri 1 PM – 9 PM (PST) | 4 PM – 12 AM (EST)
  • Sat: 9 AM – 2 PM (PST) | 12 PM – 5 PM (EST)

Global Crisis Hotlines

  • United States & Canada: 988 (Suicide & Crisis Lifeline)
  • United Kingdom & Republic of Ireland: Call 116 123 (Samaritans)
  • Australia: Call 13 11 14 (Lifeline Australia)
  • New Zealand: Call 1737
  • South Africa: Call 0800 567 567 or 0800 121 314
  • Germany: Call 0800 111 0 111 or 0800 111 0 222

Suggestions Welcome!

Do you know of a resource we should include here? We’d love to hear about it. Please email your suggestions here.